You ARE Meant to BE Here Now!

Nature is Paradise.

It is an absolute privilege to live here on Earth.

Yes, it is challenging to be human

but get yourself outside!!

Listen to the birds, the rain, the wind.

Smell the flowers, the ocean...

Feel the sun on your face

The breeze in your hair

Your toes on the Earth

Breathe in and out

Slowly and deep.

We are here for this

and to

LOVE

One another

Compassionately

Always.

Most of All,

Be Ever So Gentle, Kind and

Loving With

Yourself.

FIRST!