What in the world is happening??
What a crazy rollercoaster ride we are on! Scary, unlike anything I have ever experienced in my lifetime! And I have been on this planet now for almost 6 decades! YIKES!
Well, the MOST important thing right now, is to take utmost care of ourselves. That means HEALTH!
We must stay healthy on all levels to survive this~ and we are most certainly being pushed to look within for our answers as to what can/will work for each of us since we are all sooo different!
Here is what I am doing to help my immune system function at its best...
First my Super Go To:
* Organic Apple Cider Vinegar from the Mother~ It doesn't matter which brand you choose... I either use Braggs, or Trader Joe's... just make sure it is unfiltered!
First thing EVERY MORNING, I drink, either hot or room temperature, 12-16 oz of water, with a splash (1-3 tsp) of Apple Cider Vinegar ( ACV for short). It is my...